Description
Understanding Lactation Nourishing Naturally
Lactation is your body’s natural process of producing breast milk after childbirth. It’s not just about feeding your baby—it’s about bonding, nurturing, and giving your little one the perfect first nutrition in life.
Lactation Support Consultation
Need one-on-one guidance? Book a personalized session with our certified lactation coach. Get help with latching, milk supply, positioning, and more.
In-person or online available.
Schedule a Session with us!
What is Lactation?
Lactation begins during pregnancy and continues after birth. Once the placenta is delivered, your hormone levels shift, triggering the production of breast milk. For some mothers, this process begins smoothly, while others may experience challenges in producing enough milk.
Common Causes of Low Milk Supply
- Stress or fatigue – Mental and physical exhaustion can affect your milk flow.
- Poor latch or infrequent feeding – Breastfeeding is supply-and-demand; the less baby feeds, the less your body produces.
- Hormonal imbalances – Conditions like PCOS or thyroid issues can disrupt milk supply.
- C-section delivery – Sometimes delays milk production compared to vaginal birth.
- Improper diet or hydration – Your body needs the right fuel to produce nourishing milk.
How to Encourage Healthy Milk Flow?
At Babies Bellies, we believe in natural solutions and gentle care. Here are our top recommendations:
- Postnatal massage & Jamu wraps – Helps improve circulation and hormone balance.
- Stay well-hydrated – Drink plenty of water and warm fluids.
- Eat milk-boosting foods – Such as oats, fenugreek, papaya, and leafy greens.
- Relax and rest when possible – Your body heals and produces best when calm.
- Regular breastfeeding or pumping – Stimulates continued milk production.
- Herbal tonics and teas – Natural remedies like our in-house blends may help enhance supply.
Boost Your Milk Flow – Naturally with Babies Bellies
We’ve created supportive services and products to help mamas on their breastfeeding journey. Whether you’re just starting or need a little boost, we’re here for you.
Milk-Boosting Jamu Massage Package.
Duration: 60 mins | Available: At-home or in-studio
Let our trained therapists use specialized massage techniques and traditional herbal oils to improve circulation, stimulate milk flow, and support hormonal balance. Perfect for mothers needing a gentle, natural milk boost.
Includes:
- Gentle breast massage.
- Back and shoulder release.
- Warm herbal compress for relaxation.
Lactation Herbal Tonic (Jamu Blend)
Crafted with love using traditional ingredients like fenugreek, ginger, and moringa—known for supporting healthy milk production.
- 100% natural.
- Safe for postpartum use.
- Helps restore energy and balance hormones.
